In Lomilomi and indigenous massage Oceania, I have been thinking about the benefits of a pure water recovery diet. Oftentimes, people in the Hawaiian Islands have used the benefits of a pure water daily diet to purify their bodies to be ab…

Swedish massage is one of the many most popular massage techniques available. It may also be known as an old-fashioned massage. The technique aims to promote comfort through releasing muscle tension using smooth rubbing movements. Swedish …